This individual consultation is available either in person or online. Our work together begins with two sessions. The first session, lasting 60 to 90 minutes, focuses on clarifying your health goals and reviewing your personal health history. The second session, 30 to 60 minutes in length, is a follow-up based on what we discovered in the initial visit. During this appointment, you will receive educational resources along with highly personalized dietary, lifestyle, and herbal recommendations tailored specifically to you, so you can move forward with a clear, practical plan for your well-being
This individual consultation is available either in person or online. Our work together begins with two sessions. The first session, lasting 60 to 90 minutes, focuses on clarifying your health goals and reviewing your personal health history. The second session, 30 to 60 minutes in length, is a follow-up based on what we discovered in the initial visit. During this appointment, you will receive educational resources along with highly personalized dietary, lifestyle, and herbal recommendations tailored specifically to you, so you can move forward with a clear, practical plan for your well-being